Donald Miller wrote a piece recently about things that he loves and their role in what I would call ‘soul restoration’. You can read the piece here.
I have had a chance over the Christmas break to reflect on the things that I love – the things that I find myself getting lost in. As one who has a very heavy workload on a day to day basis I have found it very hard over the last year to find rest and to ‘turn off’. Perhaps by identifying and making time for these things I may find more rest.
So here goes. A few things I love in no particular order.
Getting lost exploring an important idea. I am currently reading Thoreau’s Walden and find myself drinking deep the ruminations on the consumerist nature of our society. Other topics I easily get lost in include Jesus’ social teachings, Martin Luther and radical grace, simplicity and minimalism, the transformation power of education and the importance of holistic education which values creativity and soul. Reflection accompanied by a cup of tea or coffee while overlooking a majestic landscape, sunset or a rainy day gets bonus points. I can get lost in conversation, documentaries, books etc. – it is all wonderful ‘lost’ time.
Drinking wine and eating good food with friends. An extension of the above, the act of meeting with people and discussing topics of passion restores my soul. Wine and food are not necessary but there is something about them that facilitates deeper conversation. I appreciate the celebration of Creation that wine is – the process of selecting, growing and processing the humble grape produces such a wide range of flavours that mirrors the complexity of the individuals that make up humanity. And food, well, as my handwriting skill attest, I struggle to craft things with my hands but I can cook. Taking raw ingredients graciously provided to us by the earth and turning them into meals that nourish others is very satisfying. Cooking can be quite a mindful exercise – fresh food has such a simple but intense scent that reminds me of new beginnings.
Providing the opportunity for others to engage with big ideas and develop as people. I love teaching and know the transformative nature of good education. The ‘light bulb’ moment is wonderful and seeing others create a conclusion that I hadn’t thought of brings deep joy. One of the many joys of working in primary education is having the chance to teach children the importance of serving and looking after each other. Seeing them put it into practice is lovely.
Physical activity – especially long sessions of cardio. In times gone by I was quite overweight and shunned all forms of exercise. Things are certainly different now. The mental space provided by a long run or ride is very restorative. While finding quiet and inspiring landscapes is difficult in Melbourne (Melbourne might have the night life but Adelaide has the scenery!), I like to take the opportunity to get out as often as I can. Exercise is the first thing to go when work weeks grow long. I am not alone in believing in the importance of walking and exercise – especially for leaders of larger organisations.
Silence and stillness. Our world is too loud and too busy. We are bombarded with insanely high levels of information and decisions each day. Sitting still and feeling still are important more than ever.
My relationship with my wife. All of the above activities are often present in our relationship and the support provided therein empowers me to serve others. Marriage is indeed work and one must provide the space for it to flourish. The above are enhanced by the presence of my wife.
So what about you? What are the ‘loves’ that restore your soul?